Category: Notes

Someday you’re a yoga master. Someday you wake up like a two century old man, barely able to move. Nothing is a static state. Everything keep moving. A day don’t define all the others. It’s not because you feel bad today, that you’re going to feel bad for the rest of your life.

5 minutes is, 35 minutes a week is, 140 minutes a month is, 1680 minutes a year. Little things can become bigger with repetition. Yeah, you can learn, progress, make things, in 5 minute a day.